I am trained in special techniques and can adapt each massage to suit my clients needs. I include; Swedish, Sports, Power Effleurage and Trigger Point techniques in my work. These help me offer pain and stress relief.

Massage stimulates the natural healing abilities of the body. The whole of the body benefits and as this benefit is realised the breathing slows and deepens allowing oxygen to enter our circulation.The blood can more effectively deliver nutrients to our organs and tissues throughout the body. This allows the body to work more efficiently and waste and toxins are eliminated. As the breathing steadies so does the mind.

Within the website I have given some idea of the benefits, check out my advice page. Massage consists of lots of different movements using the hands, fingertips, palms, wrists, knuckles, forearms and elbows. The movements can be long and flowing or short and deep. It is the combination of the movements and part of the arms and hands used that distinguishes between the strokes and their depth. A rich and nourishing massage oil is used and throughout the work your comfort is regularly checked.

Aromatherapy Massage
This massage is generally quite a light and gentle massage with lots of flowing movements designed to stimulate the circulation and speed up the removal of toxins. With your choice of essential oils diluted in the massage oil you can enjoy a massage which can be either stimulating or relaxing. Any massage can utilise the benefits of Essential oils